Maternity TENS Machine Tens Unit tens machines pain relief use a tens

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Tens Explained - how it works?

TENS works by stimulating your body's own natural defenses against pain

The Machine transmits gentle, electrical impulses through your skin via four self-adhesive electrode pads positioned on your back

These gentle impulses attack pain in two ways:

• by stimulating the release of endorphins, the body’s own pain-relieving hormones
• by stimulating the nerves to block pain signals before they reach the brain

Tens machines are handheld and work via adhesive pads that are placed on the mothers lower back as she begins to experience discomfort. Because tens machines exist as portable units they can be used to provide relief in both hospital and home environments and allow mum-to-be to stay mobile throughout the birth if she wishes.

Maternity tens machines are designed differently to regular tens in that they provide a constant level of soothing relief that helps mum relax into labour but can be 'boosted' to provide addition relief during contractions. Many women find this level of control incredibly empowering as it allows them to be completely in tune with their body's needs, enhancing their level of pain relief exactly when they need it; something that isn't always possible with drug based therapies.

Understandably many mums-to-be are hesitant about using analgesics during labour because of reports they can leave both mother and baby feeling drowsy and unable to nurse or bond properly for several hours after the birth. With tens machines there are no such risks; they can be used safely throughout labour with no adverse side effects at all. In fact some research has suggested that the use of a tens machine in place of analgesics actually reduces the risk of neonatal complications, leads to a quicker recovery from the birth and lowers the risk of a new mother developing postnatal depression. What's more a tens machine can safely be used to provide supplementary pain relief in conjunction with gas and air or pethidine treatments and their use is fully supported by nurses, midwives and doctors.

A tens machine can even play a role after the birth as when worn postnatally it can help to ease the after pains experienced as the uterus contracts, soothe back ache and can even help relieve discomfort from episiotomies or tears.

If you are hoping for a more natural birth experience then tens is definitely a pain relief option worth considering. As tens machines can be used effectively with massage, relaxation techniques, active positioning and even in preparation for a water birth, they really do offer the utmost flexibility when it comes to your birthing experience.

While tens machines are becoming an increasingly popular method of pain relief for childbirth they are still not widely available in nhs hospitals. For this reason if you would like to make use of a tens machine during your labour it's often best to hire or purchase your own; this can be done at minimal cost and will definitely be money well spent.

EXPLANATION OF PAIN

Pain is the body's natural warning mechanism and is intended to prevent additional injury. Pain is important, as without it, vital parts of our body might be injured or damaged without our knowledge. Whilst ointments, drugs or even surgery can be used to treat chronic pain, these are all utilised with varying degrees of success, as each individual patient and condition is different. TENS offers a unique alternative method of pain relief with no potentially harmful side effects, TENS is a very effective method of effecting pain relief for mothers giving birth.

WHAT IS TENS

TENS is a battery powered electrical unit which uses electrodes placed onto the skin over a painful area to deliver electrical impulses to the nerve fibres which lie underneath the skin surface, providing pain relief by blocking pain signals to the brain via the spinal cord and peripheral nervous system, TENS stimulates production of endorphines, the body,s own painkillers.

HOW DOES TENS PROVIDE PAIN RELIEF

TENS utilises the nervous systems own pain relief mechanisms. This may be achieved in two ways : either by stimulating Coarse nerve fibres mediating touch (conventional TENS), or by activating nerve fibres in Muscle (burst, acupuncture - TENS)

COMMON CONDITIONS TREATABLE WITH TENS

Although dependent on your Specific pain problem, TENS devices have been used successfully to treat many conditions, including:

CHRONIC PAIN

Cervical (Neck) ‧? Amputation ‧? Phantom Limb ‧? Headache ‧?
Lower Back ‧? Lumbago ‧? Leg Pain ‧? Sciatica ‧? Arthritis

ACUTE PAIN

Child Birth - Post - Operative ‧? Muscle and Joint ‧? Tendonitis ‧? Fractures ‧? Tennis
Elbow

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